Health Tips: Healthy Snacks for Seniors
As people reach their senior years, their diet and appetite changes. This is the reason why, as much as possible, they have to maintain a healthy and balanced diet. At Angel Caregivers, Inc., a home care provider in Harwood Heights, Illinois, we see to it that our caregivers can help assist and guide you to a healthy meal preparation daily. We will also coordinate with your doctors to ensure that the prepared foods are safe for each patient’s unique health condition.
Here are some of the healthy snacks our caregivers in Illinois can make:
- Baked apple and banana chips.
Choosing natural and fresh fruits makes a big difference when it comes to seniors’ health. Eating these snacks will surely keep their mouths busy, but can also make their tummies happy and healthy.
- Greek yogurt with peach slices or fresh berries.
A lot of seniors crave for snacks that are refreshing. This snack gives just that kind of feeling. Make sure to cool the yogurt and fruits in the fridge for a few minutes before serving.